While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Almost one in each four secondary school seniors smoke despite all the endeavors being put by the guardians, the administration and in addition the health care services to caution them of the after effects of smoking. If your teenager has started to smoke; chances are that you know that already. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Despite the fact that the best thing would have been for your child to have never begun smoking, it is important to comprehend that the best step forward for you two is to concentrate on stopping. The guidelines below can be of great importance in aiding your child stop smoking.
You should stay calm. When you realize that your teen has started smoking, chances are you will get angry upset and disappointed. It is even worse in the event that you have used a lot of time in informing them about the risks of smoking or in case they have seen a relative or a friend get sick or die due to complications resulting from smoking. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. For that reason, you ought to go to them in a calm manner and make them understand why you need them to quit smoking. This will urge them to talk to you about it rather than pushing them away.
You need to offer support for quitting. Smoking can be very addictive due to the presence of the chemical nicotine. As a result, simply instructing them to quit smoking won’t work. Even if they are not a regular smoker, do not make assumptions that they will easily quit this habit. For that reason, you should give them the aid they require and also the advice and ask them what brings about the temptation of smoking so that you can be in a position to help.
You have to stop together. If you smoke, there are chances that they have copied the habit from you. It has been established that kids usually take after their parents in matters bad behaviors. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You need to educate them about the health risks. Among the main reasons for stopping the habit of smoking is the health dangers. There are very many diseases which are associated with smoking cigarettes and some of them are heart diseases and many forms of cancer.